Beef Taco With Cheese Nutrition Information
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Taco Bell Hard Shell Beef Taco With Cheese. Serving Size: 1 taco 5″ size. 170 Cal.
30 %13 gCarbs. 52 %10 gFat. 18 %8 gProtein. Log Food. Daily Goals.
How does this food fit into your daily goals? Calorie Goal 1,830 cal. 170 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day.
There are 373 calories in 1 cup of Beef Taco with Cheese, Tomato and Taco Sauce. Calorie breakdown: 56% fat, 14% carbs, 30% protein.Where do the calories in Jose Ole Beef & Cheese Mini Tacos, frozen come from? 13.8% 46.6% 39.7% Protein Total Fat Total Carbohydrate 230 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Food Information. Per 100 g / mL serving the food "Taco with Beef, Cheese & Lettuce" within the category " Dishes & Meals " has a total of 226.0 calories and the following nutrition facts: 8.9 g protein, 19.9 g carbs and 12.7 g fat. All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Taco with Beef, Cheese & Lettuce".
Calories per serving of Homemade Beef Tacos 97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz) 65 calories of taco shell, Old El Paso, Stand 'N Stuff 2 taco shells, (1 serving) 36 calories of Cheddar Cheese, (0.08 cup, shredded) 10 calories of Daisy Light Sour Cream, (0.50 tbsp).16 oz Ground beef 2 tbsp Dry taco seasoning mix 12 medium (approx 5″ dia) Taco shells 2 cup shredded Lettuce 2 cup, shredded Cheddar cheese 1 cup, chopped or sliced Tomatoes Nutrition 218.9 calories 9.4 grams carbs 13.2 grams fat 15.1 grams protein 1.3 grams fiber 51.0 mg cholesterol 6.1 grams saturated fat 227.1 mg sodium 0.8 grams sugar 0.4 grams trans fat.Calories per serving of Beef Tacos 225 calories of Ground beef, lean, (3 oz) 62 calories of Taco Shells, (1 medium (approx 5″ dia)) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded).
Calories in Shredded Beef Taco based on the calories, fat, protein, carbs and other nutrition information submitted for Shredded Beef Taco. main content. Live Healthy & Happy. Start; Food Tracker.
A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.Tax extra. 2,000 calories a day used for general nutrition advice, but calorie needs vary.
Additional nutrition information available upon request. ⚠ WARNING: Certain foods and beverages sold or served here can expose you to chemicals including acrylamide in many fried or baked foods, and mercury in fish, which are known to the State of.Total Calories (cal) Calories from fat (fat cal) Total Fat (g) Cheese Quesadilla 450 210 23 12 0 40 780 39 3 2 20 Seasoned Beef Taco Salad 360 170 19 6 0 45 810 28 4 4 21 Mexi Fries®, Kid's Size 130 70 8 1.5 0 0 410 13 1 0 1 Mexi Fries, Small 190 100 12 2.5 0 0 560 19 2 1 2.There are 221 calories in 1 Taco or Tostada with Beef, Cheese and Lettuce. Calorie breakdown: 51% fat, 29% carbs, 20% protein.Removing these two add ons will result in almost 100 calories less.
It also means that a Soft Taco without cheese and beef only contains 85 calories which is awesome. Calories in Taco Bell Soft Taco. There are four different types of Soft Tacos at Taco Bell: Beef.Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily.
Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Taco Bell Taco Bell Soft Taco-Beef (No Lettuce, No Cheese) Serving Size: 1 Taco (78 g) 180 Cal.
46 %20 gCarbs. 36 %7.180 calories.
Log food: Don Pablo's Crispy Beef Taco. 1 taco. Nutrition Facts. 291 calories.
Log food: Taco Bell Fresco Crunchy Taco – Beef. 1 taco (92g) Nutrition Facts. 140 calories. 7-Eleven Taco Beef & Cheese Taquito. 1 taquito (85g) Nutrition Facts.
250 calories. Log food: Taco Time Beef Natural Soft Taco. 1 taco. Nutrition Facts.
taco with beef, cheese and lettuce, soft. Fast foods. 1 each taco.
210.1 calories. 20.6 grams carbs. 9.9 grams fat. 9.4 grams protein. 3.0 grams fiber.
25.5 mg cholesterol.
List of related literature:
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| from Culinary Nutrition: The Science and Practice of Healthy Cooking | |
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| from The 17 Day Diet Breakthrough Edition | |
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| from Betty Crocker Cookbook, 11th Edition: 1500 Recipes for the Way You Cook Today | |
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| from American Dietetic Association Complete Food and Nutrition Guide, Revised and Updated 4th Edition | |
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| from The Encyclopedia of Nutrition and Good Health | |
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| from Eating Puerto Rico: A History of Food, Culture, and Identity | |
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| from Health Promotion and Aging: Practical Applications for Health Professionals | |
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| from The Looneyspoons Collection | |
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| from Nutrition: Science and Applications | |
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| from Data Analysis for the Behavioral Sciences Using SPSS |
Source: https://nutritionofpower.com/nutrition/the-calories-in-cheese-beef-tacos/
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